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How tennis has impacted my self-compassion
So I started looking at every terrible ball I hit as just practice, and practice makes better. I learned from all the awful shots I hit, and each time, I picked up a little more... concepts made more sense in my head, my body felt more comfortable swinging the racket, I started to feel like things were making sense. And most of all, I was focusing on having fun with my partner, instead of focusing on feeling like a shitty tennis player.
as a late diagnosed neurodivergent person, structure has been both my nemesis and savior. and it’s turned into a key component of the work i help folks with in my business. 🗝️
tune in as we unpack different definitions, talk about our history with the word, and come up with our favorite supportive ways to think about structure moving forward. 🌱